Craniosacral Therapy (CST)
- CranioSacral Therapy (CST) is a gentle, non-invasive manual therapy in which the functioning of the craniosacral system (structures include the skull, brain, membranes, cerebrospinal fluid, spinal cord and sacrum) is evaluated and enhanced using very light, subtle techniques to release restrictions .
- Releasing restrictions and restoring balance to the craniosacral system has been shown to improve the functioning of the central nervous system, and other body systems like the digestive, musculoskeletal, respiratory, and circulatory systems.
- The physical components of somatic conditions like Post Traumatic Stress, depression and anxiety have also been
shown to improve from CST.
CST has been shown to be beneficial for a wide range of healthcare challenges and symptoms including:
- Migraines & Headaches
- Chronic Pain
- Concussions & Traumatic Brain Injuries
- Orthopedic Problems
- Scoliosis
- Depression & Anxiety
- Stress & Tension-Related Problems
- Temporomandibular Joint Syndrome (TMJ) and Dental Challenges
- Immune Disorders
- Post-Surgical Dysfunction
- Post-Traumatic Stress Disorder (PTSD)
- Sleep Challenges
- Fibromyalgia & other Connective
- Tissue Disorders
- Chronic Fatigue